Nourishment Retreats.
Intimate gatherings for yoga, whole food, and rest.
Retreats are designed as spaces to gather, nourish, and return to the body's intelligence—together. This isn't about individual transformation or personal achievement. It's about creating community through shared presence. Moving in the same room. Eating at the same table. Sitting with what arises when we slow down enough to listen.
These gatherings explore yoga and nourishment not as solo practices, but as ways of relating—to ourselves, to each other, to the rhythms of rest and aliveness that get lost in the noise. Whether for a day or a weekend, retreats are built on the belief that wellness is not something we perform alone. It's something we experience in connection.
Upcoming Retreat
London | May 2026
A single-day retreat for reconnecting to the body through intentional movement, seasonal nourishment, and grounded presence.
-
Morning arrival with matcha and light snack Intention setting and grounding practice
Power yoga sculpt session
Cooking class exploring seasonal, whole foods
Manifesting and visioning session
Nourishing lunch (farm-to-table, thoughtfully prepared)
Vinyasa flow and guided meditation
-
Time: 9:30 AM – 3:00 PM
Location: London, location shared upon booking
Investment: £35
Capacity: Limited to 10 people
Booking available in April. → Join the waitlist
Coming Spring 2027 | Starting at $450The Weekend Retreat.
Launching Spring 2027: Intimate, multi-day gatherings designed for deep nourishment and connection. These retreats will take place in carefully chosen natural settings—spaces that invite slowness, presence, and reconnection. Expect thoughtful movement practices, farm-to-table meals, cooking classes, creative rituals, and time to simply be. Each retreat is limited to a small group, with sliding scale pricing to ensure accessibility.
If you'd like to be notified when dates are announced, join the mailing list → Substack